![]() * Sync data from Focus Plant - In Focus Plant, you can use a countdown timer or a Pomodoro timer (tomato timer). * Meditation - You can also use the app as meditation gamification along with ADHD treatment * Rewards - Gamified tasks and rewards help you stay on track of your goals and to do * Records - Stay on track on your to do tasks to help with work productivity and self-control * Save the world - Fight off monsters and bring time order back to Focusland * Hundred of stages - Battle your way through various stages * Forge gears - Collect gear materials to forge powerful gears * Train hero - Use resources to train your hero * Stay focused - Collect hero resources when you put down the phone and manage life with ADHD * A unique game to beat phone addiction, help with ADHD, improve productivity and work concentration It helps you to beat phone addiction, manage ADHD, improve work productivity, self-control, and concentration. Focus Quest - Study timer app currently has 3 thousand reviews with average vote value 4.7 Focus Quest is a productivity RPG gamification. According to Google Play Focus Quest - Study timer app achieved more than 600 thousand installs. The current version is 0.21.2, updated on. If you’re working on a computer, you can use the online Tomato Timer to simplify your workflow.Android application Focus Quest - Study timer app developed by Shikudo - Walking and Focus Games is listed under category Productivity.Limit distractions: switch your phone to do not disturb, close the office door or let your flatmates know that you do not want to be disturbed right now.Make a list of tasks that you want to complete in one session.The Pomodoro Technique also helps you not to overwork yourself. ![]() Without distractions you can stay focused on the task. If you’re pulled out of your work by an email, a phone call or a knock on the door, it takes you an average of 11 minutes to get back to your task. Moreover, eliminating all distractions and focusing on one task (even for short periods of time) will help you getting it done much faster. You don’t need a lot of equipment or preparation, you can start any time. The Pomodoro Technique has become so popular partly because of its simplicity. What should you do during Pomodoro breaks? As I said: Nothing that has to do with your work! The aim is to clear your head and recharge your batteries. But then it’s really time to put down your pen and take a break. You can write down keywords so you don’t lose your train of thought. After your timer goes off, finish what you were working on. ![]() It’s easy to be tempted to just keep going because you’re feeling good, but the short breaks are essential to this technique. Try to stick to the 25 minutes of intense study. These breaks are important for your brain because it needs time to recharge to stay focused during the next Pomodoro phase. Try to avoid doing anything related to your work during your breaks. This is what the Pomodoro cycle looks like:Īfter the last session, you have a long break. Repeat this process four times, and then take a longer break. This is followed by another 5-minute break. After a 5-minute break, the second Pomodoro phase starts (another 25 minutes of focused work). As soon as the timer goes off, you have a short break in which you can go to the toilet, eat something or maybe make some coffee. One phase is 25 minutes of focused study.
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